me: *refraining from self destructive behaviour*
me: this is boring
me: *engages in self destructive behavior*
me: i am an idiot and regret this immensly
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- Me: Self care is so important, friends.
- Also me: *gets one hour of sleep, doesn't eat, develops like three new unhealthy coping mechanisms*
- Me: So anyways, self care is so important. Love your body and mind.
Set some goals. Stay quiet about it. Smash the shit out of them. Clap for your own damn self.
Dailydose (via aiela)
- someone who is good at self regulating: and after i take a shower i will do my homework
- me, a goblin: i will lie in bed for 6 hours thinking about what i should do
if you’re recovering from something, i’m proud of you. from a broken heart, to a broken leg. from addiction, to self harm. keep at it, you :)
i hate when you miss the “falling asleep” window where you actually felt tired enough to fall alseep right on the spot but minutes later your brain is back to its normal noisy self and so you won’t be able to fall asleep for another few hours
Lets talk about how hard it is to open up to someone about being sad for no reason. Lets talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Lets talk about how hard it is to understand why you’re having a panic attack while just taking a walk back home. Lets talk about how hard it is to understand your own self and how scary it is to feel like the whole world is falling on your shoulders and you have no idea why .
me: *wakes up*
self hatred: *fuckin decks me*